I always do my main weigh-in in the morning. That seems to be when I weigh the least through the day. I do weigh myself at other times of the day, but the morning weigh in is the one I really go by. I ate pretty healthy yesterday. I ate 3 or 4 Healthy Choice/Lean Cuisine meals, and then had chili dogs (with fat-free hot dogs and low fat chili) last night for dinner, and a fat free pudding. I also ran 8 miles last night. I weighed in at 168.4 before going to bed. I knew I would lose weight overnight. After going to the bathroom (losing just a little more weight), I weighed in at 167.2. I think this is about the lightest I have weighed in years. I brought several Lean Cuisine/Healthy Choice meals to work. There is a birthday today, and a girl has food at her desk. I have already eaten one hot dog with cheese wrapped in a crescent. An they are undoubtedly NOT low fat! And there is more over there. I may gain a little weight today. That’s okay. I would prefer to weigh in the 170s anyway, just a lean 170s.

Posted by Rob in Whatever on April 26th, 2007 |