I was in the mood for a Big Mac, but I didn’t want all the fat. Then it flashed through my head to try to make a low fat version. While it didn’t taste EXACTLY like a real Big Mac, it was still very good.

Ingredients:
4-6 oz 95% lean ground beef (real Bag Mac used 4oz)
2 tsp Fat free Thousand Island Dressing
Shredded lettuce
1 slice fat free american cheese
3 pickle slices
Chopped onion
1 1/2 Seasame seed buns (middle bun is was the bottom, or part of the top of another bun)

Directions:
Divide the ground beef into two equal parts. Form them into balls, and make into patties preferably using hamburger patty press. Throw them on the grill.

Build the burger in the following order:
Bottom bun
1 tsp fat free thousand island dressing
Half of onion
Half of luttuce
Fat free american cheese
Burger patty
Middle bun
1 tsp fat free thousand island dressing
Half of onion
Half of luttuce
Pickle chips
Burger patty
Top bun

Posted by Rob in Recipes on May 17th, 2007 |