What the heck is my ideal weight? I weighed myself this morning, and weighed in at 165.2 lbs. WHAT? I haven’t been this light for a long time!!! I worked out hard yesterday. I did an hour aikido in the morning, then a 10 mile bike ride in the afternoon, and an 8 mile run last night. I didn’t feel like I ate particullarly healthy yesterday either. I ate a Steak & Egg bagel thing in the morning. I love these, but rarely eat them anymore (maybe one every 6 months). I ate a couple grilled chicken breast sandwiches (with a light coating on real mayo). I remember eating spaghetti last night. I noticed afterward the store-bought marinara sauce wasn’t fat free. I gotta hunt down the fat-free stuff. I had small piece of apple pie (bought it at a bake sale raising money for woman with cancer), and some fat free ice-cream. I am sure I ate other stuff yesterday. I had to have!
Anyway, I weighed 165.2 lbs this morning! I haven’t weighed this low since college. I am not sure what exactly I want my weight to be. I have been trying to lower my body fat percentage. I don’t want to be a bean pole skinny person! Maybe I will eat more today to get up closer to the 170s.
Of course we do have a week long camping trip coming up soon. I will probably be eating a lot of junk during that trip. So maybe it is good that my weight is down now?

Posted by Rob in Whatever on May 13th, 2007 |