I just got back from vacation. Actually I had two vacations close together. The first vacation was a week long driving trip around New England. We ate in nice restaurants almost every night, eating things like clam chowder, and lobster. Yummy! But part of this was also so I could write about the various restaurants for my travel blog.
Then about two weeks after that we headed off to Seattle for about 2 1/2 weeks to visit family. Some meals were at restaurants eating local fare such as fish & chips, clam chowder, and also at fast food restaurants that we don’t have at home like Jack In The Box. But then other meals were with family, eating whatever they made. So basically, the low-fat diet went out the window for a while. I weighed myself last night and weight 178. I forgot to weight myself this morning, but I am guessing the scale would have said about 176. I gained about 8-10 pounds.
But I am home again. So I am back to eating low fat again. I ate a healthy choice meal for breakfast, and will eat another one for lunch. Also, I will be able to get back to my regular workouts. Hopefully the weight will come off and fast as it went on.

Posted by Rob in Whatever on June 27th, 2007 |