I got up this morning, played on the computer, then realized I hadn’t even grabbed a Diet Pepsi. So I grabbed one, played a bit more, took a shower, then headed off to aikido class. I was at aikido class and dragging. I realized that I forgot to eat breakfast. I managed to get through class, but I was tired feeling. When I got home I ate a couple of Fat Free Beef Franks from Ball Park. I played on the computer a bit more, then I took a long nap. After my nap I got up to start my 9 mile run. I ran a mile and I was slogging. So I ate a Peanut Butter & Jelly sandwich. I got on the treadmill, and ran another mile. I was still hungry, so I made another PB&J sandwich. Oh yeah, and a small orange. I feel better now. I need to buy some bananas so I can at least have something around quick to eat.

Posted by Rob in Nutrition on March 24th, 2007 |