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	<title>Low Fat Diet &#038; Recipes &#187; Reviews</title>
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	<link>http://www.low-fat-diet-recipes.com</link>
	<description>Low Fat Diet, Exercise And Weight Loss</description>
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		<title>Yoplain Light Fat Free Banana Cream Pie yogurt</title>
		<link>http://www.low-fat-diet-recipes.com/yoplain-light-fat-free-banana-cream-pie-yogurt.html</link>
		<comments>http://www.low-fat-diet-recipes.com/yoplain-light-fat-free-banana-cream-pie-yogurt.html#comments</comments>
		<pubDate>Sun, 07 Mar 2010 19:37:17 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Reviews]]></category>

		<guid isPermaLink="false">http://www.low-fat-diet-recipes.com/?p=184</guid>
		<description><![CDATA[A friend of mine was telling me how she loves yogurt. I&#8217;ve tried yogurt before, and have not been excited enough to buy anymore. But I decided to go ahead and give it another shot. So I asked her some various types of yogurt that she liked. One that she really liked was Yoplait Whips [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Top Secret Recipes Treasury II</title>
		<link>http://www.low-fat-diet-recipes.com/top-secret-recipes-treasury-ii.html</link>
		<comments>http://www.low-fat-diet-recipes.com/top-secret-recipes-treasury-ii.html#comments</comments>
		<pubDate>Tue, 26 May 2009 02:24:14 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Reviews]]></category>

		<guid isPermaLink="false">http://www.low-fat-diet-recipes.com/?p=180</guid>
		<description><![CDATA[
Top Secret Recipes Treasury II by Todd Wilbur
SUMMARY: I love Top Secret Recipes! And this book has some great low fat versions of restaurant meals!
This book actually contains recipes from several other of Todd Wilber&#8217;s Top Secret Recipe books: Top Secret Recipes Lite, Low-Fat Top Secret Recipes, and Top Secret Recipes: Sodas, Smoothies, Spirits &#038; [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kraft Free Ranch Dressing</title>
		<link>http://www.low-fat-diet-recipes.com/kraft-free-ranch-dressing.html</link>
		<comments>http://www.low-fat-diet-recipes.com/kraft-free-ranch-dressing.html#comments</comments>
		<pubDate>Fri, 17 Aug 2007 14:34:05 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Reviews]]></category>

		<guid isPermaLink="false">http://www.low-fat-diet-recipes.com/kraft-free-rand-dressing.html</guid>
		<description><![CDATA[After trying and not liking Hidden Valley&#8217;s fat-free ranch dressing, I did a post about it. But a close friend of mine recommended trying Kraft Free Ranch Dressing.
So last night when I was at the grocery store to pick up stuff for dinner, I decided to try the Kraft fat-free ranch dressing. I picked up [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Hidden Valley Fat-Free Ranch Dressing</title>
		<link>http://www.low-fat-diet-recipes.com/hidden-valley-fat-free-ranch-dressing.html</link>
		<comments>http://www.low-fat-diet-recipes.com/hidden-valley-fat-free-ranch-dressing.html#comments</comments>
		<pubDate>Fri, 20 Jul 2007 15:57:31 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Reviews]]></category>

		<guid isPermaLink="false">http://www.low-fat-diet-recipes.com/hidden-valley-fat-free-ranch-dressing.html</guid>
		<description><![CDATA[I love ranch dressing. It is great on salads, and also for dipping veggies, and even french fries. And Hidden Valley makes the best ranch dressing. I think they may have invented it, but I am not sure on that.
But ranch dressing is not low fat. They also make a light version, and a fat-free [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fat-Free Pringles Potato Chips</title>
		<link>http://www.low-fat-diet-recipes.com/fat-free-pringles-potato-chips.html</link>
		<comments>http://www.low-fat-diet-recipes.com/fat-free-pringles-potato-chips.html#comments</comments>
		<pubDate>Sun, 20 May 2007 19:10:38 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Reviews]]></category>

		<guid isPermaLink="false">http://www.low-fat-diet-recipes.com/fat-free-pringles-potato-chips.html</guid>
		<description><![CDATA[Along our driving trip to New England, we stopped at a gas station hoping to pick up some snacks. There were tons of junk food. But I was hoping to find something at least moderately low-fat and healthy. I searched the shelves, and amongst all the fat-filled stuff, I found some fat free Pringles! SCORE!!! [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Butter Buds versus Molly McButter</title>
		<link>http://www.low-fat-diet-recipes.com/butter-buds-versus-molly-mcbutter.html</link>
		<comments>http://www.low-fat-diet-recipes.com/butter-buds-versus-molly-mcbutter.html#comments</comments>
		<pubDate>Fri, 20 Apr 2007 19:29:26 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Reviews]]></category>

		<guid isPermaLink="false">http://www.low-fat-diet-recipes.com/butter-buds-versus-molly-mcbutter.html</guid>
		<description><![CDATA[I keep a can of Molly McButter in my overhead cabinet at work. I also have a can of it at home. These butter flavor sprinkles are great for puting on potatoes, rice, vegetables, etc. I use it at work to add a little butter flavor to the often bland tasting vergitables that come in [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>French fry cutter</title>
		<link>http://www.low-fat-diet-recipes.com/french-fry-cutter.html</link>
		<comments>http://www.low-fat-diet-recipes.com/french-fry-cutter.html#comments</comments>
		<pubDate>Fri, 13 Apr 2007 02:33:24 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Reviews]]></category>

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		<description><![CDATA[
Progressive International Vegetable/French Fry Cutter
SUMMARY: Fast! Works great so far!
I have wanted a french fry cutter for a while. Restaurant quality cutters were way more than I wanted to spend. I looked around and found some for under $10. The the sub $10 french fry cutters seemed cheaply made and got poor reviews. I found [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lean Cuisine Pork Stir Fry</title>
		<link>http://www.low-fat-diet-recipes.com/lean-cuisine-pork-stir-fry.html</link>
		<comments>http://www.low-fat-diet-recipes.com/lean-cuisine-pork-stir-fry.html#comments</comments>
		<pubDate>Wed, 28 Mar 2007 20:54:01 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Reviews]]></category>

		<guid isPermaLink="false">http://www.low-fat-diet-recipes.com/lean-cuisine-pork-stir-fry.html</guid>
		<description><![CDATA[I am trying to sample all of the various Lean Cuisine frozen meals. I have a bunch of the Spa Cuisine Classics.
For today&#8217;s late lunch I had the Lean Cuisine Pork Stir Fry (roasted pork, edamame &#038; water chestnuts in an asian style garlic sauce over whole wheat pasta). The total calories are 280 with [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lean Cuisine Sweet &amp; Sour Chicken</title>
		<link>http://www.low-fat-diet-recipes.com/lean-cuisine-sweet-sour-chicken.html</link>
		<comments>http://www.low-fat-diet-recipes.com/lean-cuisine-sweet-sour-chicken.html#comments</comments>
		<pubDate>Wed, 28 Mar 2007 12:55:59 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Reviews]]></category>

		<guid isPermaLink="false">http://www.low-fat-diet-recipes.com/lean-cuisine-sweet-sour-chicken.html</guid>
		<description><![CDATA[I am still digging through my freezer trying all the different flavors of Lean Cuisine and Healthy Choice frozen meals. I have a few Lean Cuisines that I have tried that I just haven&#8217;t had time to write about yet.
This morning for breakfast I ate the Lean Cuisine Sweet &#038; Sour Chicken (chicken tenderloins in [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Lean Cuisine Meatloaf With Gravy &amp; Whipped Potatoes</title>
		<link>http://www.low-fat-diet-recipes.com/lean-cuisine-meatloaf-with-gravy-whipped-potatoes.html</link>
		<comments>http://www.low-fat-diet-recipes.com/lean-cuisine-meatloaf-with-gravy-whipped-potatoes.html#comments</comments>
		<pubDate>Mon, 26 Mar 2007 18:43:45 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Reviews]]></category>

		<guid isPermaLink="false">http://www.low-fat-diet-recipes.com/lean-cuisine-meatloaf-with-gravy-whipped-potatoes.html</guid>
		<description><![CDATA[When I bought all the sale priced Lean Cuisine meals, I was excited to try the meat loaf and mashed potatoes! I love meat loaf! I love mashed potatoes. But looking at the 7 grams of fat, I was hesitant to get too many. I grabbed a few of them though.
I brought several Lean Cuisine [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lean Cuisine Chicken Cabonara</title>
		<link>http://www.low-fat-diet-recipes.com/lean-cuisine-chicken-cabonara.html</link>
		<comments>http://www.low-fat-diet-recipes.com/lean-cuisine-chicken-cabonara.html#comments</comments>
		<pubDate>Mon, 26 Mar 2007 13:33:57 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Reviews]]></category>

		<guid isPermaLink="false">http://www.low-fat-diet-recipes.com/lean-cuisine-chicken-cabonara.html</guid>
		<description><![CDATA[Last Friday I went back to the grocery store, and loaded up on Lean Cuisine meals while they were still on sale. I skipped the ones that were regularly prices at $2.29, and went for the ones that were regularly $3.19. There weren&#8217;t too many of those left, but grabbed all of the ones I [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lean Cuisine Teriyaki Steak</title>
		<link>http://www.low-fat-diet-recipes.com/lean-cuisine-teriyaki-steak.html</link>
		<comments>http://www.low-fat-diet-recipes.com/lean-cuisine-teriyaki-steak.html#comments</comments>
		<pubDate>Fri, 23 Mar 2007 19:52:48 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Reviews]]></category>

		<guid isPermaLink="false">http://www.low-fat-diet-recipes.com/lean-cuisine-teriyaki-steak.html</guid>
		<description><![CDATA[Along with all the Lean Cuisine meals I got on sale, I grabbed some of the Cafe Classics Bowl&#8217;s. I wasn&#8217;t sure what to expect, but decided to try them.
For lunch today I had the Lean Cuisine Teriyaki Steak (beef steak with ginger-garlic flavored pasta, vegetables &#038; teriyaki sauce). It has a total of 280 [...]]]></description>
		<wfw:commentRss>http://www.low-fat-diet-recipes.com/lean-cuisine-teriyaki-steak.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lean Cuisine Balsamic Glazed Chicken</title>
		<link>http://www.low-fat-diet-recipes.com/lean-cuisine-balsamic-glazed-chicken.html</link>
		<comments>http://www.low-fat-diet-recipes.com/lean-cuisine-balsamic-glazed-chicken.html#comments</comments>
		<pubDate>Thu, 22 Mar 2007 19:30:30 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Reviews]]></category>

		<guid isPermaLink="false">http://www.low-fat-diet-recipes.com/lean-cuisine-balsamic-glazed-chicken.html</guid>
		<description><![CDATA[I think of all the Lean Cuisine Dinnertime Selects that I got on sale, this is the only the one I haven&#8217;t reviewed yet. I have a ton of the smaller Lean Cuisine frozen meals though.
I had the Lean Cuisine Balsamic Glazed Chicken (roasted chicken tenderloins in a balsamic glaze with an orzo pasta &#038; [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Lean Cuisine Lemon Garlic Shrimp</title>
		<link>http://www.low-fat-diet-recipes.com/lean-cuisine-lemon-garlic-shrimp.html</link>
		<comments>http://www.low-fat-diet-recipes.com/lean-cuisine-lemon-garlic-shrimp.html#comments</comments>
		<pubDate>Thu, 22 Mar 2007 14:16:06 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Reviews]]></category>

		<guid isPermaLink="false">http://www.low-fat-diet-recipes.com/lean-cuisine-lemon-garlic-shrimp.html</guid>
		<description><![CDATA[With all of the Lean Cuisine frozen meals on sale, I loaded the freezer with them. Most of the Dinnertime Selects were already gone, but I got a bunch of the Chicken Portabello, and couple other flavors including the Lemon Garlic Shrimp. So looking through the freezer this morning, I had a ton of stuff [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lean Cuisine Chicken Tuscan</title>
		<link>http://www.low-fat-diet-recipes.com/lean-cuisine-chicken-tuscan.html</link>
		<comments>http://www.low-fat-diet-recipes.com/lean-cuisine-chicken-tuscan.html#comments</comments>
		<pubDate>Wed, 21 Mar 2007 19:27:46 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Reviews]]></category>

		<guid isPermaLink="false">http://www.low-fat-diet-recipes.com/lean-cuisine-chicken-tuscan.html</guid>
		<description><![CDATA[When all the Lean Cuisine frozen meals went on sale at the local grocery store, I headed down there. They were all on sale for the same price, so I first went for the larger Dinnertime Selects. Most of what they had left were the Chicken Portabello. But I did manage to snag one or [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lean Cuisine Chicken Portabello</title>
		<link>http://www.low-fat-diet-recipes.com/lean-cuisine-chicken-portabello.html</link>
		<comments>http://www.low-fat-diet-recipes.com/lean-cuisine-chicken-portabello.html#comments</comments>
		<pubDate>Tue, 20 Mar 2007 18:15:13 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Reviews]]></category>

		<guid isPermaLink="false">http://www.low-fat-diet-recipes.com/lean-cuisine-chicken-portabello.html</guid>
		<description><![CDATA[With all the Lean Cuisine frozen meals on sale for a $1.66 each (or $1.50 with $5 coupon off when you spent $50), I head over the supermarket to load up. It didn&#8217;t matter what size the Lean Cuisine was, they were all the same price. So I looked for the larger ones, the full [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lean Cuisine Lasagna With Meat Sauce</title>
		<link>http://www.low-fat-diet-recipes.com/lean-cuisine-lasagna-with-meat-sauce.html</link>
		<comments>http://www.low-fat-diet-recipes.com/lean-cuisine-lasagna-with-meat-sauce.html#comments</comments>
		<pubDate>Tue, 20 Mar 2007 15:06:04 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Reviews]]></category>

		<guid isPermaLink="false">http://www.low-fat-diet-recipes.com/lean-cuisine-lasagna-with-meat-sauce.html</guid>
		<description><![CDATA[The local grocery store put all the Lean Cuisine meals on sale this week. With a $5 off coupon, I managed to get them for $1.50 each. So I bought 30 of them. I had some space in the freezer now that I have been much away at the Healthy Choice meals I bought a [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Choice Classic Grilled Chicken BBQ</title>
		<link>http://www.low-fat-diet-recipes.com/healthy-choice-classic-grilled-chicken-bbq.html</link>
		<comments>http://www.low-fat-diet-recipes.com/healthy-choice-classic-grilled-chicken-bbq.html#comments</comments>
		<pubDate>Thu, 15 Mar 2007 13:08:21 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Reviews]]></category>

		<guid isPermaLink="false">http://www.low-fat-diet-recipes.com/healthy-choice-classic-grilled-chicken-bbq.html</guid>
		<description><![CDATA[With all of the Healthy Choice dinners that I have eaten, I am not sure how I haven&#8217;t tried the Classic Grilled Chicken BBQ yet. I love bar-b-que! In fact I don&#8217;t even remember buying it, but it was in teh freezer, so I must have bought it. So this morning as I am pulling [...]]]></description>
		<wfw:commentRss>http://www.low-fat-diet-recipes.com/healthy-choice-classic-grilled-chicken-bbq.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Choice Lemon Pepper Fish</title>
		<link>http://www.low-fat-diet-recipes.com/healthy-choice-lemon-pepper-fish.html</link>
		<comments>http://www.low-fat-diet-recipes.com/healthy-choice-lemon-pepper-fish.html#comments</comments>
		<pubDate>Tue, 13 Mar 2007 02:01:22 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Reviews]]></category>

		<guid isPermaLink="false">http://www.low-fat-diet-recipes.com/healthy-choice-lemon-pepper-fish.html</guid>
		<description><![CDATA[Sometimes I am really in the mood for fish! So with the Healthy Choice meals on sale, I picked up some of the Lemon Pepper Fish in addition to the salmon.
So today I tried the Healthy Choice Lemon Pepper Fish. It comes with rice pilaf, broccoli, and apple cherry dessert. It has 280 calories, with [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Choice Grilled White Meat Chicken &amp; Pasta</title>
		<link>http://www.low-fat-diet-recipes.com/healthy-choice-grilled-white-meat-chicken-pasta.html</link>
		<comments>http://www.low-fat-diet-recipes.com/healthy-choice-grilled-white-meat-chicken-pasta.html#comments</comments>
		<pubDate>Mon, 12 Mar 2007 15:13:25 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Reviews]]></category>

		<guid isPermaLink="false">http://www.low-fat-diet-recipes.com/healthy-choice-grilled-white-meat-chicken-pasta.html</guid>
		<description><![CDATA[I grabbed several Healthy Choice meals out of the freezer as I left for work this morning. I grabbed two complete meals, and one of the small Simple Selections. I debated about what to eat for breakfast, and decided to try the Grilled White Meat Chicken &#038; Pasta.
The Healthy Choice Grilled White Meat Chicken &#038; [...]]]></description>
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		<slash:comments>0</slash:comments>
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