I have eaten a lot of fruit today. Way more than I usually ever eat. I ate a couple bananas for breakfast, and some grapes. And throughout the day, I have 2-3 pounds of grapes, about 3-4 bananas, and 3-4 oranges. I hardly ate any “real” food. I had a little bit of leftover chili for lunch. And my wife made a low fat veggie lasagne for dinner. I had couple pieces of that. I am still hungry. Maybe I’ll make a peanut butter and jelly sandwich.
I weighed 171.2 this morning, but I have no clue what I am going to weight tomorrow morning. Yeah I ate two plus pounds of grapes, but they are mostly water. The oranges have a lot of water in them too.
Then I ran 7 miles on the treadmill burning up over 800 calories. Then I did an aikido class this morning. So who knows.
Maybe I’ll make a tuna sandwich with reduced calorie mayonaise.

Posted by Rob in Nutrition on February 24th, 2007 |