Well, I am not eating the healthiest today. I start out good. I ate a banana when I got up. When I got to work, I ate a Healthy Choice supreme pizza. I was eating healthy, and low fat up to that point.
But then came lunch. I met a friend for lunch. We did couple errands, and then went over to Burger King. It was my buddy’s turn to buy lunch, so he ordered his food, a King Sized meal. Then it was my turn to order. I really wanted a Whopper With Cheese, but I was good, and ordered a Chicken Tendergrill sandwich and a large Diet Coke. When she asked if I wanted a bacon, or cheese, I told her no. So far so good. But the order came, and we made our way tot he table. There were two large sized cups, and two orders of fries. He went up to inquire. In stead of king sizing his meal, she made his meal a large, and gave me a large meal too. So I ate my sandwich, and drank my Diet Coke, and ate the french fries that I really didn’t need.
Then when got back to work, I found leftover food out on a table in the atrium. I grabbed 4 chicken wings, and a little too large slice of cake. I knew that I shouldn’t be grabbing the stuff as I was grabbing it. I even felt guilty for taking it. But I took it and ate it anyway.
Well, hopefully I got that out of the way. I still have a couple of Healthy Choice entrees in the freezer. I will eat one before I leave work to go to aikido class tonight. And then we are having leftover low fat veggie lasagne for dinner at home.
I have a doctor’s appointment next Monday, and I want to go in weighing way less than my last visit to see if he says anything. 
