Lately I have been eating a Healthy Choice french bread pizza for breakfast. They are cheap, and easy to prepare in the microwave at work. We bought a bunch of em on sale for $1.25, and loaded our freezer with them. I prefer the Supreme, but will also eat the Pepperoni. I usually will also eat a banana or two as well. Sometimes when I am home, I will make some low fat scrambled eggs. I simply beat together one whole egg, and three or four egg whites, and a little salt and pepper. I will use a non-stick skillet, and spray a thin coat of vegetable oil. Then I will just make scrambled eggs as usual. The fat is all in the egg yoke, with almost nothing in the egg white. But I still leave in one yoke for the taste.
I haven’t tried it yet, but I was reading one suggestion for making toast. Just toast the bread as usual, then spray a thin coat of butter onto it. This will give you the butter taste, but the spray allows you to use only a small quantity of butter. I suppose you could make cinnamon toast by sprinkling on a little cinnamon and sugar on after the spray of butter.
